After becoming engaged, most brides-to-be get so caught up in the planning of their wedding that they end up crash dieting or going to extreme measures to squeeze into their dream wedding dress. STOP! Do not let yourself become one of these women! Instead, start early. Living an active, healthy life will not only make you feel and look great at your wedding, but you will be happier and healthier yearlong.
Found at VVV
The first thing to do is to set a list of goals for yourself and to be realistic about these goals. Compile a list of your ideal weight, dress size, exercise routines and meal plans. You can even print out a picture of your dream body and paste it on the refrigerator to have a constant reminder that nothing tastes as good as being skinny feels. After throwing out all of the junk food in your house, the next step is to scout out the closest gym and personal trainer. Like most people, you may dread the thought of going to the gym, but in reality, many gyms these days offer cardio classes like Zumba, power yoga, hip-hop dance, aerobics and many others. An hour in one of these classes will have you working up a sweat without even realizing it! You can even convince your husband-to-be for the two of you to be enrolled in salsa or ballroom dancing lessons, not only to prepare you for your wedding party, but also to have you in great shape for the day of!
Found at Dream Occasions
Along with eating right, you should be feeling healthier and slimmer in no time. Always remember the quote, “you are what you eat” and never put any unnecessary processed foods into your body. Eating “clean” will give you more energy throughout the day and will keep you focused on your main goal – your wedding day. Get into the habit of weighing yourself on a regular basis to see if your diet and fitness plans are working for your body. The most important thing to remember is that you are doing this for YOU and as long as you feel great, you will look great on your big day. © 2004-2013 Kwanza Clay Bowe and McKenzie Doll, AWeddingBreeze.com/Access Exuma, Ltd. Want to use this article on your Blog, website or newsletter?
© 2004-2013 Kwanza Clay Bowe and McKenzie Doll, AWeddingBreeze.com/Access Exuma, Ltd. Kwanza Clay Bowe, The Exuma Destination Wedding Expert™, publishes “Bahamas Destination & Island Weddings Weekly” filled with secrets, tips and how-to’s for planning your fabulous wedding or event in paradise. A Wedding Breeze is an Exuma, Bahamas based destination wedding, event planning and design company serving The Central Bahamas. Get your Complimentary e-Guide, “7 Biggest Pitfalls Destination Brides Make When Planning Their Wedding That Cost Them Thousands!” by visiting www.AWeddingBreeze.com!
